| June 2022 |
| Thu 2: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
9.00g |
|
70.40g |
|
-
|
-
|
| Wed 1: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
50.81g |
|
187.17g |
|
1440*
|
 184
|
| December 2021 |
| Thu 16: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
6.56g |
|
57.29g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
2.14g |
|
43.05g |
|
1631*
|
1455
|
| Tue 17: |
91 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.95g |
|
11.29g |
|
-
|
-
|
| Wed 11: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
7.07g |
|
10.45g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.52g |
|
19.06g |
|
1684*
|
1608
|
| Wed 28: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
23.47g |
|
110.60g |
|
1384*
|
759
|
| Sun 25: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
9.77g |
|
201.74g |
|
1756*
|
864
|
| Sat 24: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
8.23g |
|
169.71g |
|
1448*
|
706
|
| Thu 22: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
23.18g |
|
56.82g |
|
-
|
-
|
| Wed 21: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
24.21g |
|
121.81g |
|
1757*
|
916
|
| Sun 18: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
14.12g |
|
-
|
-
|
| Thu 15: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
3.59g |
|
137.59g |
|
-
|
-
|
| Wed 14: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
10.20g |
|
127.19g |
|
1776*
|
1208
|
| Tue 13: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
46.69g |
|
129.04g |
|
1384*
|
511
|
| Mon 12: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| Sun 4: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
41.20g |
|
193.72g |
|
1575*
|
25
|
| Sat 3: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
52.50g |
|
177.03g |
|
1336*
|
215
|
