| September 2024 |
| Fri 20: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
27.20g |
|
7.20g |
|
-
|
-
|
| Thu 19: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
27.70g |
|
52.89g |
|
-
|
-
|
| Tue 17: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
40.05g |
|
109.78g |
|
-
|
-
|
| Mon 16: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
91.95g |
|
104.37g |
|
-
|
-
|
| Thu 12: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
41.80g |
|
83.27g |
|
-
|
-
|
| Wed 11: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
30.89g |
|
75.41g |
|
-
|
-
|
| Tue 10: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
85.53g |
|
56.23g |
|
-
|
-
|
| Mon 9: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
93.14g |
|
106.61g |
|
-
|
-
|
| Sun 8: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
41.99g |
|
63.97g |
|
-
|
-
|
| Fri 6: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
50.84g |
|
90.70g |
|
-
|
-
|
| Thu 5: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
105.35g |
|
97.90g |
|
-
|
-
|
| Wed 4: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
81.25g |
|
96.98g |
|
-
|
-
|
| Tue 3: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
28.57g |
|
35.69g |
|
-
|
-
|
| Mon 2: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
34.90g |
|
58.95g |
|
-
|
-
|
| Sun 1: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
74.16g |
|
78.88g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
82.51g |
|
37.29g |
|
-
|
-
|
| Sat 10: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
37.94g |
|
44.61g |
|
-
|
-
|
| Fri 9: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
35.65g |
|
69.66g |
|
-
|
-
|
| Thu 8: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
36.61g |
|
35.75g |
|
-
|
-
|
| Wed 7: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
98.61g |
|
96.69g |
|
-
|
-
|
