| September 2024 |
| Tue 24: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
58.91g |
|
66.67g |
|
-
|
-
|
| Mon 9: |
1780 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
65.83g |
|
179.53g |
|
-
|
-
|
| Sat 7: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
84.01g |
|
111.64g |
|
-
|
-
|
| Fri 6: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
90.67g |
|
149.46g |
|
-
|
-
|
| Wed 4: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
74.58g |
|
126.39g |
|
-
|
-
|
| Tue 3: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
68.77g |
|
91.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
18.50g |
|
19.50g |
|
-
|
-
|
| Fri 30: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
16.75g |
|
14.20g |
|
-
|
-
|
| Thu 29: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
5.16g |
|
10.80g |
|
-
|
-
|
| Mon 26: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
28.55g |
|
73.20g |
|
-
|
-
|
| Thu 22: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
64.06g |
|
116.50g |
|
-
|
-
|
| Wed 21: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
38.85g |
|
46.07g |
|
-
|
-
|
| Tue 20: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
67.81g |
|
165.66g |
|
-
|
-
|
| Mon 19: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
92.86g |
|
85.30g |
|
-
|
-
|
| Sat 17: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
66.58g |
|
108.81g |
|
-
|
-
|
| Fri 16: |
1866 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
73.08g |
|
177.09g |
|
-
|
-
|
| Thu 15: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
59.68g |
|
108.23g |
|
-
|
-
|
| Wed 14: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
44.18g |
|
67.36g |
|
-
|
-
|
| Fri 9: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
64.70g |
|
64.70g |
|
-
|
-
|
| Thu 8: |
2199 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
105.04g |
|
108.57g |
|
196.65g |
|
-
|
-
|
