| August 2024 |
| Sat 17: |
3497 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
177.97g |
|
156.59g |
|
312.41g |
|
-
|
-
|
| Thu 15: |
1075 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
66.16g |
|
110.73g |
|
2798*
|
 1723
|
| Wed 14: |
1432 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
92.83g |
|
191.67g |
|
-
|
-
|
| Tue 13: |
1128 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
82.46g |
|
80.76g |
|
-
|
-
|
| Mon 12: |
850 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
21.36g |
|
158.33g |
|
-
|
-
|
| Sun 11: |
2434 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
164.13g |
|
252.08g |
|
2618*
|
184
|
| Sat 10: |
1936 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
100.34g |
|
137.88g |
|
130.00g |
|
-
|
-
|
| Fri 9: |
2076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
87.63g |
|
273.91g |
|
2385*
|
309
|
| November 2023 |
| Sat 18: |
386 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
26.09g |
|
27.89g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1329 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
81.52g |
|
83.20g |
|
-
|
-
|
| Thu 9: |
1133 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
62.38g |
|
92.75g |
|
2086*
|
953
|
| December 2022 |
| Wed 14: |
63 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
6.41g |
|
4.05g |
|
-
|
-
|
| Tue 13: |
731 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
35.74g |
|
73.83g |
|
-
|
-
|
| Mon 12: |
1182 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
51.36g |
|
91.45g |
|
-
|
-
|
| Tue 6: |
1079 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
57.24g |
|
121.31g |
|
1995*
|
916
|
| Mon 5: |
900 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
28.72g |
|
106.51g |
|
2297*
|
1397
|
| Sun 4: |
1809 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
79.97g |
|
276.89g |
|
1904*
|
95
|
| October 2022 |
| Wed 26: |
659 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
20.43g |
|
99.08g |
|
1957*
|
1298
|
| Tue 25: |
354 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
27.44g |
|
42.82g |
|
-
|
-
|
| Thu 20: |
162 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
6.66g |
|
14.73g |
|
-
|
-
|
