| September 2024 |
| Sun 15: |
835 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
20.55g |
|
134.73g |
|
-
|
-
|
| Sat 14: |
1045 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
39.43g |
|
123.60g |
|
-
|
-
|
| Thu 12: |
970 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
16.37g |
|
185.74g |
|
-
|
-
|
| Wed 11: |
1016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
49.86g |
|
149.45g |
|
-
|
-
|
| Tue 10: |
1206 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
39.20g |
|
189.28g |
|
-
|
-
|
| Mon 9: |
1309 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
38.30g |
|
181.98g |
|
-
|
-
|
| Sun 8: |
1046 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
49.23g |
|
180.17g |
|
-
|
-
|
| Sat 7: |
1363 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
29.36g |
|
225.56g |
|
-
|
-
|
| Fri 6: |
1353 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
36.45g |
|
224.54g |
|
-
|
-
|
| Thu 5: |
1054 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
33.10g |
|
161.94g |
|
-
|
-
|
| Wed 4: |
981 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
41.88g |
|
122.63g |
|
-
|
-
|
| Tue 3: |
1250 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
22.20g |
|
240.88g |
|
-
|
-
|
| Mon 2: |
1252 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
35.38g |
|
190.35g |
|
-
|
-
|
| Sun 1: |
1046 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
26.80g |
|
153.39g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
705 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
29.49g |
|
93.26g |
|
-
|
-
|
| Mon 26: |
1311 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
49.00g |
|
199.27g |
|
-
|
-
|
| Thu 22: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
1.60g |
|
40.99g |
|
-
|
-
|
| Mon 19: |
922 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
23.68g |
|
135.00g |
|
-
|
-
|
| Sun 18: |
479 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
16.93g |
|
59.95g |
|
-
|
-
|
| Sat 17: |
1441 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
30.79g |
|
233.86g |
|
-
|
-
|
