| January 2024 |
| Mon 29: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
79.53g |
|
89.93g |
|
-
|
-
|
| Sun 28: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
76.26g |
|
246.13g |
|
-
|
-
|
| Sat 27: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
81.24g |
|
82.66g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
21.63g |
|
35.26g |
|
-
|
-
|
| Thu 2: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
63.23g |
|
71.48g |
|
-
|
-
|
| Wed 1: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
98.81g |
|
131.12g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
89.22g |
|
92.15g |
|
-
|
-
|
| Mon 30: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
74.54g |
|
104.91g |
|
-
|
-
|
| Sat 28: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
50.80g |
|
97.70g |
|
-
|
-
|
| Fri 27: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
107.06g |
|
188.85g |
|
-
|
-
|
| Thu 26: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
65.94g |
|
98.76g |
|
-
|
-
|
| Wed 25: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
73.77g |
|
89.31g |
|
-
|
-
|
| Tue 24: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
71.84g |
|
115.70g |
|
-
|
-
|
| Mon 23: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
93.86g |
|
144.61g |
|
-
|
-
|
| Sun 22: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
75.20g |
|
60.14g |
|
-
|
-
|
| Sat 21: |
1922 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.06g |
|
141.84g |
|
126.24g |
|
-
|
-
|
| Fri 20: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
65.87g |
|
43.94g |
|
-
|
-
|
| Thu 19: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
87.13g |
|
61.95g |
|
-
|
-
|
| Wed 18: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
74.93g |
|
120.67g |
|
-
|
-
|
| Tue 17: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
72.23g |
|
89.70g |
|
-
|
-
|
