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AbdelRahmanAA
Diet Calendar
AbdelRahmanAA's Diet Calendar - Overview
AbdelRahmanAA's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
April 2022
Mon 18:
230 *
12%
Fat:
Prot:
Carbs:
3.87g
6.52g
46.89g
1409*
1179
Sun 17:
-
-
1718*
-
Sat 16:
-
-
1966*
-
Fri 15:
-
-
1812*
-
Thu 14:
-
-
1998*
-
Wed 13:
-
-
1973*
-
Tue 12:
-
-
2153*
-
Mon 11:
-
-
1859*
-
Sun 10:
971 *
49%
Fat:
Prot:
Carbs:
21.88g
82.09g
175.78g
1845*
874
Sat 9:
-
-
1964*
-
Fri 8:
-
-
2073*
-
Thu 7:
-
-
2073*
-
Wed 6:
-
-
1966*
-
Tue 5:
-
-
1993*
-
Mon 4:
-
-
1920*
-
Sun 3:
-
-
1914*
-
Sat 2:
1566 *
78%
Fat:
Prot:
Carbs:
71.42g
131.97g
116.62g
1903*
337
Fri 1:
-
-
2046*
-
March 2022
Thu 31:
-
-
1930*
-
Wed 30:
-
-
1827*
-
