| August 2024 |
| Wed 28: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
40.17g |
|
0.00g |
|
-
|
-
|
| Tue 27: |
650 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
53.82g |
|
23.21g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
-
|
-
|
|
1363*
|
-
|
| Mon 15: |
1395 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
115.04g |
|
123.47g |
|
2058*
|
 663
|
| Sun 14: |
1577 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
97.29g |
|
168.08g |
|
1737*
|
160
|
| Sat 13: |
-
|
-
|
|
2240*
|
-
|
| Fri 12: |
1609 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
117.79g |
|
156.90g |
|
2044*
|
435
|
| Thu 11: |
2063 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
128.66g |
|
223.72g |
|
2229*
|
166
|
| Wed 10: |
1356 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
125.16g |
|
121.84g |
|
2056*
|
700
|
| Tue 9: |
1478 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
105.01g |
|
157.08g |
|
1906*
|
428
|
| Mon 8: |
1512 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
90.13g |
|
145.79g |
|
1978*
|
466
|
| Sun 7: |
-
|
-
|
|
1846*
|
-
|
| Sat 6: |
1810 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
109.27g |
|
177.71g |
|
2380*
|
570
|
| Fri 5: |
1685 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
131.69g |
|
164.39g |
|
2099*
|
414
|
| Thu 4: |
1621 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
129.01g |
|
148.18g |
|
1739*
|
118
|
| Wed 3: |
1487 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
92.39g |
|
141.30g |
|
2425*
|
938
|
| Tue 2: |
1881 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
92.24g |
|
199.58g |
|
1865*
|
 16
|
| Mon 1: |
1637 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
84.12g |
|
164.32g |
|
1977*
|
340
|
| June 2024 |
| Sun 30: |
1381 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
71.29g |
|
149.90g |
|
1951*
|
570
|
| Sat 29: |
1547 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
58.51g |
|
192.32g |
|
1959*
|
412
|
| Fri 28: |
1887 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
105.53g |
|
196.70g |
|
2351*
|
464
|
| Thu 27: |
1382 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
89.98g |
|
155.86g |
|
1955*
|
573
|
