| July 2021 |
| Mon 12: |
390 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
30.08g |
|
30.07g |
|
-
|
-
|
| Fri 9: |
1854 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
39.26g |
|
262.34g |
|
-
|
-
|
| Thu 8: |
1635 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
267.13g |
|
55.64g |
|
140.10g |
|
-
|
-
|
| Wed 7: |
433 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
26.11g |
|
10.80g |
|
2719*
|
 2286
|
| Tue 6: |
1051 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
36.79g |
|
145.20g |
|
-
|
-
|
| Mon 5: |
874 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
58.09g |
|
149.42g |
|
2762*
|
1888
|
| Sun 4: |
1644 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
87.44g |
|
296.53g |
|
-
|
-
|
