| September 2024 |
| Fri 13: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
4.67g |
|
39.65g |
|
-
|
-
|
| Wed 11: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
36.15g |
|
36.00g |
|
-
|
-
|
| Tue 10: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
45.90g |
|
87.12g |
|
-
|
-
|
| Mon 9: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
33.72g |
|
113.01g |
|
-
|
-
|
| Sun 8: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
15.65g |
|
15.50g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
83.61g |
|
222.24g |
|
-
|
-
|
| Sun 16: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
8.71g |
|
67.27g |
|
-
|
-
|
| Sat 15: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
48.37g |
|
55.90g |
|
-
|
-
|
| Fri 14: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
126.15g |
|
233.39g |
|
-
|
-
|
| Thu 13: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
50.21g |
|
144.04g |
|
-
|
-
|
| Wed 12: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
63.88g |
|
144.32g |
|
-
|
-
|
| Sun 9: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
40.24g |
|
98.58g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
2.06g |
|
13.50g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
20.26g |
|
51.39g |
|
-
|
-
|
| Fri 29: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
38.78g |
|
90.33g |
|
-
|
-
|
| Mon 18: |
2244 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
115.64g |
|
250.15g |
|
-
|
-
|
| Fri 15: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
46.09g |
|
48.09g |
|
-
|
-
|
| Thu 14: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
45.07g |
|
91.62g |
|
-
|
-
|
| Wed 13: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
67.30g |
|
157.56g |
|
-
|
-
|
| Tue 12: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
83.24g |
|
155.92g |
|
-
|
-
|
