| September 2021 |
| Sat 18: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
66.58g |
|
117.33g |
|
-
|
-
|
| Fri 17: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
60.93g |
|
93.57g |
|
-
|
-
|
| Thu 16: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
50.85g |
|
81.53g |
|
2116*
|
 1216
|
| Wed 15: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
40.81g |
|
117.12g |
|
-
|
-
|
| Tue 14: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
70.53g |
|
69.28g |
|
-
|
-
|
| Mon 13: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
91.15g |
|
130.51g |
|
1771*
|
514
|
| Sun 12: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
47.51g |
|
102.01g |
|
2920*
|
1943
|
| July 2021 |
| Thu 8: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
34.17g |
|
105.00g |
|
-
|
-
|
| Wed 7: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
49.05g |
|
114.12g |
|
-
|
-
|
| Tue 6: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
38.89g |
|
146.01g |
|
-
|
-
|
| Mon 5: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
25.13g |
|
151.83g |
|
1827*
|
724
|
