sheila FFQ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Wed 15: 532 * 44%
Fat:
 
Prot:
 
Carbs:
37.16g
 
34.70g
 
14.64g
- -
Sat 4: 206 * 17%
Fat:
 
Prot:
 
Carbs:
14.80g
 
16.20g
 
0.00g
- -
Fri 3: 219 * 18%
Fat:
 
Prot:
 
Carbs:
3.97g
 
24.84g
 
19.39g
- -
Thu 2: 351 * 29%
Fat:
 
Prot:
 
Carbs:
11.47g
 
6.41g
 
58.32g
- -
Wed 1: 463 * 39%
Fat:
 
Prot:
 
Carbs:
25.89g
 
33.07g
 
23.76g
3020*  2557
May 2022
Tue 31: 585 * 49%
Fat:
 
Prot:
 
Carbs:
13.28g
 
10.98g
 
106.65g
- -
Tue 24: 432 * 23%
Fat:
 
Prot:
 
Carbs:
8.07g
 
8.11g
 
85.12g
- -
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