| September 2024 |
| Sat 21: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
65.01g |
|
92.00g |
|
-
|
-
|
| Fri 20: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
52.72g |
|
57.14g |
|
-
|
-
|
| Thu 19: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
94.76g |
|
61.09g |
|
-
|
-
|
| Wed 18: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
58.13g |
|
76.38g |
|
-
|
-
|
| Wed 11: |
376 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
17.55g |
|
53.94g |
|
-
|
-
|
| Tue 10: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
30.11g |
|
40.75g |
|
-
|
-
|
| Sun 8: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
58.99g |
|
58.84g |
|
-
|
-
|
| Wed 4: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
44.78g |
|
151.73g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
681 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
46.81g |
|
85.02g |
|
-
|
-
|
| Wed 28: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
48.05g |
|
66.45g |
|
-
|
-
|
| Tue 27: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
47.91g |
|
62.73g |
|
-
|
-
|
| Mon 26: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
17.00g |
|
40.31g |
|
-
|
-
|
| Sun 25: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
69.86g |
|
160.53g |
|
-
|
-
|
| Sat 24: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
80.76g |
|
186.91g |
|
-
|
-
|
| Fri 23: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
80.77g |
|
112.24g |
|
-
|
-
|
| Thu 22: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
83.58g |
|
177.29g |
|
-
|
-
|
| Wed 21: |
661 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
49.64g |
|
59.83g |
|
-
|
-
|
| Tue 20: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
49.48g |
|
72.84g |
|
-
|
-
|
| Mon 19: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
53.22g |
|
56.71g |
|
-
|
-
|
| Sun 18: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
59.53g |
|
88.59g |
|
-
|
-
|
