Irina-kartin's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1233 Cals (Fat: 47.43g, Protein: 96.16g, Carbs: 105.21g)
Monthly Total: Exercise: 0 Cals   Food: 22190 Cals (Fat: 853.73g, Protein: 1730.80g, Carbs: 1893.77g)

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Daily Average Calorie Info

95%
of RDI*
(1233 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (35%)
 
Protein (31%)
*Based on an RDI of 1300 calories (06 Nov 23)
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