| April 2023 |
| Fri 7: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
37.31g |
|
9.70g |
|
-
|
-
|
| Tue 4: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
44.14g |
|
38.75g |
|
-
|
-
|
| Mon 3: |
1752 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
103.45g |
|
114.34g |
|
-
|
-
|
| Sun 2: |
1448 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
66.96g |
|
130.98g |
|
-
|
-
|
| Sat 1: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
103.29g |
|
84.87g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
80.13g |
|
88.97g |
|
-
|
-
|
| Thu 30: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
90.63g |
|
159.53g |
|
-
|
-
|
| Wed 29: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
80.37g |
|
193.12g |
|
-
|
-
|
| Tue 28: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
72.92g |
|
141.28g |
|
-
|
-
|
| Mon 27: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
120.82g |
|
147.86g |
|
-
|
-
|
| Sun 26: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
52.25g |
|
137.06g |
|
-
|
-
|
| Sat 25: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
144.66g |
|
77.99g |
|
-
|
-
|
| Fri 24: |
1807 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
141.19g |
|
208.25g |
|
-
|
-
|
| Thu 23: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
132.21g |
|
166.88g |
|
-
|
-
|
| Wed 22: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
106.28g |
|
164.27g |
|
-
|
-
|
| Tue 21: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
95.61g |
|
153.49g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
100.45g |
|
85.04g |
|
-
|
-
|
| Thu 15: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
91.79g |
|
137.71g |
|
-
|
-
|
| Wed 14: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
50.60g |
|
147.35g |
|
-
|
-
|
| Tue 13: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
84.48g |
|
140.10g |
|
-
|
-
|
