yan <3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Fri 16: 1253 * 84%
Fat:
 
Prot:
 
Carbs:
52.96g
 
36.04g
 
162.63g
- -
Thu 15: 435 * 29%
Fat:
 
Prot:
 
Carbs:
18.20g
 
13.98g
 
54.40g
- -
Sat 10: 1528 * 102%
Fat:
 
Prot:
 
Carbs:
61.79g
 
46.73g
 
199.37g
- -
Fri 9: 1496 * 100%
Fat:
 
Prot:
 
Carbs:
62.51g
 
42.92g
 
194.80g
- -
Thu 8: 1757 * 98%
Fat:
 
Prot:
 
Carbs:
57.41g
 
82.58g
 
224.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.