| November 2022 |
| Sat 12: |
636 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
77.53g |
|
31.32g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
882 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
34.36g |
|
107.57g |
|
-
|
-
|
| April 2022 |
| September 2021 |
| Sat 25: |
1303 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
52.95g |
|
181.10g |
|
-
|
-
|
| Thu 23: |
890 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
37.98g |
|
198.00g |
|
-
|
-
|
| Mon 20: |
1000 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
102.80g |
|
55.20g |
|
-
|
-
|
| Sat 18: |
1098 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
92.51g |
|
50.89g |
|
-
|
-
|
| Fri 17: |
1233 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
61.15g |
|
103.31g |
|
-
|
-
|
| Wed 15: |
1149 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
100.26g |
|
72.51g |
|
-
|
-
|
| Wed 8: |
1088 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
127.37g |
|
114.13g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
827 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
127.90g |
|
64.00g |
|
-
|
-
|
| Wed 25: |
511 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
67.80g |
|
40.50g |
|
-
|
-
|
| Tue 24: |
1931 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
116.50g |
|
147.47g |
|
204.04g |
|
-
|
-
|
| Sun 22: |
1455 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
67.69g |
|
255.05g |
|
-
|
-
|
| Sat 21: |
1236 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
102.94g |
|
251.20g |
|
114.10g |
|
-
|
-
|
| Thu 19: |
730 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
61.31g |
|
60.76g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
562 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
39.60g |
|
35.96g |
|
-
|
-
|
| Fri 16: |
1126 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
62.50g |
|
168.25g |
|
-
|
-
|
| Thu 15: |
349 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
104.00g |
|
67.00g |
|
-
|
-
|
| Wed 14: |
956 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
100.71g |
|
104.08g |
|
2813*
|
 1857
|
