ahmedzagasc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Wed 22: 1367 * 53%
Fat:
 
Prot:
 
Carbs:
33.67g
 
52.35g
 
219.50g
- -
Sat 18: 1065 * 41%
Fat:
 
Prot:
 
Carbs:
30.08g
 
49.65g
 
146.77g
- -
Thu 16: 1028 * 35%
Fat:
 
Prot:
 
Carbs:
13.38g
 
93.50g
 
133.76g
- -
Wed 15: 1328 * 46%
Fat:
 
Prot:
 
Carbs:
11.47g
 
81.29g
 
226.18g
- -
Tue 14: 1503 * 52%
Fat:
 
Prot:
 
Carbs:
24.64g
 
126.25g
 
202.34g
- -
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