| September 2024 |
| Sat 21: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
31.31g |
|
2.46g |
|
-
|
-
|
| Fri 20: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
77.96g |
|
128.86g |
|
-
|
-
|
| Thu 19: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
114.60g |
|
169.32g |
|
-
|
-
|
| Wed 18: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
93.92g |
|
121.64g |
|
-
|
-
|
| Tue 17: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
108.20g |
|
146.24g |
|
-
|
-
|
| Mon 16: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
76.46g |
|
151.28g |
|
-
|
-
|
| Sun 15: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
77.94g |
|
145.75g |
|
-
|
-
|
| Sat 14: |
2492 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
113.47g |
|
153.20g |
|
214.34g |
|
-
|
-
|
| Fri 13: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
149.51g |
|
135.65g |
|
-
|
-
|
| Thu 12: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
98.11g |
|
130.18g |
|
-
|
-
|
| Wed 11: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
132.17g |
|
156.28g |
|
-
|
-
|
| Tue 10: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
92.38g |
|
137.70g |
|
-
|
-
|
| Mon 9: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
136.09g |
|
107.00g |
|
-
|
-
|
| Sun 8: |
1961 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
156.88g |
|
168.07g |
|
-
|
-
|
| Sat 7: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
77.99g |
|
144.18g |
|
-
|
-
|
| Fri 6: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
80.43g |
|
151.65g |
|
-
|
-
|
| Thu 5: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
109.44g |
|
118.32g |
|
-
|
-
|
| Wed 4: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
100.59g |
|
117.99g |
|
-
|
-
|
| Tue 3: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
89.44g |
|
97.59g |
|
-
|
-
|
| Mon 2: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
70.82g |
|
58.58g |
|
-
|
-
|
