| August 2024 |
| Fri 30: |
1826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
78.52g |
|
214.27g |
|
344*
|
 1482
|
| Thu 22: |
1060 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
53.17g |
|
80.80g |
|
-
|
-
|
| Wed 21: |
1458 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
68.17g |
|
161.16g |
|
-
|
-
|
| Tue 20: |
2308 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
148.64g |
|
224.92g |
|
-
|
-
|
| Mon 19: |
1989 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
108.41g |
|
86.55g |
|
165.77g |
|
1292*
|
697
|
| Fri 16: |
1476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
103.51g |
|
167.03g |
|
-
|
-
|
| Thu 15: |
616 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
26.30g |
|
54.41g |
|
-
|
-
|
| Tue 13: |
2139 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
88.55g |
|
286.39g |
|
459*
|
1680
|
| Mon 12: |
1657 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
105.36g |
|
80.04g |
|
96.06g |
|
2787*
|
 1130
|
| Sun 11: |
-
|
-
|
|
434*
|
-
|
| Thu 8: |
-
|
-
|
|
1210*
|
-
|
| Wed 7: |
1788 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
98.98g |
|
108.73g |
|
118.96g |
|
3330*
|
1542
|
| Tue 6: |
-
|
-
|
|
568*
|
-
|
| Mon 5: |
495 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
20.17g |
|
53.90g |
|
-
|
-
|
| Sat 3: |
674 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
26.22g |
|
103.20g |
|
-
|
-
|
| Fri 2: |
2250 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
118.18g |
|
138.17g |
|
157.71g |
|
459*
|
1791
|
| Thu 1: |
2304 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
106.42g |
|
108.68g |
|
232.05g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1837 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
155.22g |
|
121.19g |
|
1953*
|
116
|
| Tue 30: |
2225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
71.44g |
|
260.75g |
|
1606*
|
619
|
| Mon 29: |
1445 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
80.16g |
|
156.18g |
|
1606*
|
161
|
| Sun 28: |
-
|
-
|
|
2081*
|
-
|
| Sat 27: |
-
|
-
|
|
3382*
|
-
|
| Fri 26: |
1142 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
73.03g |
|
67.78g |
|
4608*
|
3466
|
| Thu 25: |
1208 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
75.53g |
|
121.28g |
|
376*
|
832
|
| Wed 24: |
1761 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
101.78g |
|
85.68g |
|
124.98g |
|
3204*
|
1443
|
