| July 2024 |
| Sat 20: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
98.70g |
|
222.00g |
|
-
|
-
|
| Wed 17: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
12.83g |
|
81.88g |
|
-
|
-
|
| Mon 15: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
29.02g |
|
25.50g |
|
-
|
-
|
| Tue 2: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
44.03g |
|
116.40g |
|
-
|
-
|
| Mon 1: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
46.25g |
|
98.71g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
6.97g |
|
21.44g |
|
-
|
-
|
| Sun 16: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
26.25g |
|
198.05g |
|
-
|
-
|
| Sun 9: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
28.06g |
|
172.66g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
28.71g |
|
53.89g |
|
-
|
-
|
| Mon 13: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
43.60g |
|
113.16g |
|
-
|
-
|
| Sat 20: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
32.21g |
|
110.66g |
|
-
|
-
|
| Fri 19: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
42.06g |
|
100.98g |
|
-
|
-
|
| Thu 18: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
51.13g |
|
173.35g |
|
-
|
-
|
| Wed 17: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
43.74g |
|
170.24g |
|
-
|
-
|
| Tue 16: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
26.98g |
|
82.24g |
|
-
|
-
|
| Mon 15: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
36.28g |
|
105.41g |
|
-
|
-
|
| Thu 11: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
53.77g |
|
57.49g |
|
-
|
-
|
| Wed 3: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
50.08g |
|
120.17g |
|
-
|
-
|
| Tue 2: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
14.84g |
|
56.86g |
|
-
|
-
|
