| July 2024 |
| Mon 29: |
163 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
32.26g |
|
2.61g |
|
-
|
-
|
| Thu 25: |
380 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
35.06g |
|
34.43g |
|
-
|
-
|
| Tue 23: |
617 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
48.34g |
|
53.45g |
|
-
|
-
|
| Mon 22: |
1714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
161.40g |
|
161.64g |
|
-
|
-
|
| Fri 19: |
587 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
57.00g |
|
26.06g |
|
-
|
-
|
| Fri 12: |
85 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
20.02g |
|
2.01g |
|
-
|
-
|
| Wed 3: |
1246 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
137.05g |
|
111.82g |
|
-
|
-
|
| Tue 2: |
1032 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
104.38g |
|
121.56g |
|
-
|
-
|
| Mon 1: |
1723 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
158.16g |
|
182.65g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1831 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
187.13g |
|
197.24g |
|
-
|
-
|
| Tue 18: |
1611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
198.44g |
|
75.17g |
|
-
|
-
|
| Mon 17: |
2681 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
229.06g |
|
270.28g |
|
-
|
-
|
| Sun 16: |
1571 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
145.88g |
|
151.82g |
|
-
|
-
|
| Sat 15: |
1733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
165.21g |
|
183.65g |
|
-
|
-
|
| Thu 13: |
2580 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
117.38g |
|
152.74g |
|
266.72g |
|
-
|
-
|
| Wed 12: |
2424 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
223.26g |
|
236.74g |
|
-
|
-
|
| Tue 11: |
902 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
138.90g |
|
36.92g |
|
-
|
-
|
| Mon 10: |
2544 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
112.57g |
|
183.21g |
|
204.27g |
|
-
|
-
|
| Sun 9: |
2757 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
135.61g |
|
262.16g |
|
183.77g |
|
-
|
-
|
| Wed 5: |
889 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
41.61g |
|
102.42g |
|
-
|
-
|
