| March 2022 |
| Wed 2: |
528 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
26.49g |
|
59.32g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
390 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
19.21g |
|
52.95g |
|
-
|
-
|
| Mon 21: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
8.66g |
|
17.65g |
|
-
|
-
|
| Wed 16: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
21.01g |
|
44.40g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
890 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
32.29g |
|
140.57g |
|
-
|
-
|
| Tue 18: |
712 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
48.90g |
|
80.85g |
|
-
|
-
|
| Mon 17: |
1404 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
69.53g |
|
214.03g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1384 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
88.52g |
|
172.31g |
|
-
|
-
|
| Mon 13: |
1410 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
116.23g |
|
145.76g |
|
-
|
-
|
| Tue 7: |
957 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
48.66g |
|
151.79g |
|
-
|
-
|
| Thu 2: |
1708 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
124.22g |
|
162.96g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
959 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
69.28g |
|
118.42g |
|
-
|
-
|
| Mon 30: |
968 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
74.39g |
|
88.15g |
|
-
|
-
|
| Fri 27: |
1754 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
75.05g |
|
243.80g |
|
2775*
|
 1021
|
| Thu 26: |
1832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
74.49g |
|
282.57g |
|
2775*
|
943
|
| Wed 25: |
1173 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
46.49g |
|
182.89g |
|
2775*
|
1602
|
| Tue 24: |
1720 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
69.93g |
|
278.16g |
|
2775*
|
1055
|
| Mon 23: |
1475 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
46.96g |
|
255.03g |
|
2782*
|
1307
|
| Sun 22: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
34.88g |
|
67.16g |
|
-
|
-
|
| Sat 21: |
763 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
23.59g |
|
127.12g |
|
-
|
-
|
