valevale8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 209 * 12%
Fat:
 
Prot:
 
Carbs:
4.86g
 
12.54g
 
27.93g
- -
Mon 3: 629 * 37%
Fat:
 
Prot:
 
Carbs:
38.67g
 
38.02g
 
29.76g
- -
May 2024
Sun 26: 607 * 36%
Fat:
 
Prot:
 
Carbs:
22.15g
 
68.81g
 
29.95g
- -
Sat 25: 670 * 39%
Fat:
 
Prot:
 
Carbs:
39.12g
 
33.82g
 
43.71g
1810*  1140
Fri 24: 2167 * 127%
Fat:
 
Prot:
 
Carbs:
92.24g
 
110.93g
 
217.86g
- -
Thu 23: 1575 * 93%
Fat:
 
Prot:
 
Carbs:
45.35g
 
78.03g
 
212.03g
2174*  599
Wed 22: 1209 * 71%
Fat:
 
Prot:
 
Carbs:
31.21g
 
88.82g
 
141.87g
1681*  472
Tue 21: 1621 * 95%
Fat:
 
Prot:
 
Carbs:
60.00g
 
86.97g
 
180.41g
1681*  60
Mon 20: 1383 * 81%
Fat:
 
Prot:
 
Carbs:
50.06g
 
57.14g
 
176.85g
2319*  936
March 2024
Mon 4: 1206 * 71%
Fat:
 
Prot:
 
Carbs:
44.38g
 
50.83g
 
152.14g
1908*  702
Sun 3: 1997 * 117%
Fat:
 
Prot:
 
Carbs:
69.86g
 
81.94g
 
255.09g
- -
Sat 2: 1878 * 110%
Fat:
 
Prot:
 
Carbs:
44.72g
 
62.17g
 
253.45g
1816*  62
Fri 1: 1644 * 97%
Fat:
 
Prot:
 
Carbs:
55.18g
 
64.74g
 
208.78g
- -
February 2024
Tue 27: 1375 * 81%
Fat:
 
Prot:
 
Carbs:
48.90g
 
60.36g
 
173.69g
- -
Mon 26: 1604 * 94%
Fat:
 
Prot:
 
Carbs:
60.07g
 
80.13g
 
181.43g
2227*  623
Thu 22: 1433 * 84%
Fat:
 
Prot:
 
Carbs:
45.84g
 
48.59g
 
205.87g
- -
Wed 21: 1165 * 69%
Fat:
 
Prot:
 
Carbs:
49.51g
 
46.48g
 
132.64g
- -
Tue 20: 1177 * 69%
Fat:
 
Prot:
 
Carbs:
57.59g
 
51.21g
 
110.51g
- -
Mon 19: 1692 * 100%
Fat:
 
Prot:
 
Carbs:
85.14g
 
63.84g
 
172.50g
- -
Sun 18: 2393 * 141%
Fat:
 
Prot:
 
Carbs:
133.80g
 
147.70g
 
139.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.