Asiye_57's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Thu 27: 1067 * 107%
Fat:
 
Prot:
 
Carbs:
40.47g
 
39.14g
 
140.90g
- -
Tue 25: 1226 * 123%
Fat:
 
Prot:
 
Carbs:
55.33g
 
36.56g
 
148.08g
- -
Mon 24: 1523 * 152%
Fat:
 
Prot:
 
Carbs:
69.52g
 
58.99g
 
184.27g
- -
Sun 23: 756 * 76%
Fat:
 
Prot:
 
Carbs:
31.03g
 
41.94g
 
101.78g
- -
Sat 22: 660 * 66%
Fat:
 
Prot:
 
Carbs:
26.55g
 
31.12g
 
75.66g
- -
September 2021
Sat 18: 1318 * 132%
Fat:
 
Prot:
 
Carbs:
53.97g
 
33.50g
 
175.99g
- -
Mon 13: 463 * 46%
Fat:
 
Prot:
 
Carbs:
24.48g
 
15.01g
 
46.16g
- -
August 2021
Tue 31: 1102 * 110%
Fat:
 
Prot:
 
Carbs:
42.28g
 
31.15g
 
158.20g
- -
Sat 28: 1276 * 128%
Fat:
 
Prot:
 
Carbs:
72.54g
 
38.82g
 
125.41g
- -
Fri 27: 1536 * 154%
Fat:
 
Prot:
 
Carbs:
57.83g
 
55.98g
 
198.30g
- -
Thu 26: 1236 * 124%
Fat:
 
Prot:
 
Carbs:
49.50g
 
49.01g
 
147.57g
- -
Wed 25: 1264 * 126%
Fat:
 
Prot:
 
Carbs:
45.90g
 
40.44g
 
171.57g
- -
Tue 24: 1817 * 182%
Fat:
 
Prot:
 
Carbs:
69.74g
 
41.19g
 
262.08g
- -
Mon 23: 1206 * 121%
Fat:
 
Prot:
 
Carbs:
33.51g
 
44.15g
 
176.11g
- -
Sun 22: 953 * 95%
Fat:
 
Prot:
 
Carbs:
23.56g
 
32.82g
 
158.29g
- -
Sat 21: 1109 * 111%
Fat:
 
Prot:
 
Carbs:
45.55g
 
64.87g
 
119.91g
- -
Fri 20: 1412 * 141%
Fat:
 
Prot:
 
Carbs:
49.88g
 
42.13g
 
206.06g
- -
Thu 19: 1330 * 133%
Fat:
 
Prot:
 
Carbs:
75.04g
 
45.79g
 
121.74g
- -
Wed 18: 1349 * 135%
Fat:
 
Prot:
 
Carbs:
45.96g
 
53.99g
 
181.40g
- -
Tue 17: 1279 * 128%
Fat:
 
Prot:
 
Carbs:
41.86g
 
38.07g
 
187.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.