| July 2024 |
| Sat 6: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
19.96g |
|
161.58g |
|
-
|
-
|
| Fri 5: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
62.76g |
|
88.99g |
|
1857*
|
 873
|
| Thu 4: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
8.90g |
|
75.52g |
|
1996*
|
1520
|
| Tue 2: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
13.56g |
|
68.70g |
|
1745*
|
1413
|
| June 2023 |
| Mon 19: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
24.96g |
|
77.36g |
|
-
|
-
|
| Sat 17: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
61.85g |
|
71.73g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
48.83g |
|
26.78g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
19.67g |
|
73.59g |
|
-
|
-
|
| Mon 23: |
339 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
12.90g |
|
56.16g |
|
-
|
-
|
| Thu 12: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
49.21g |
|
75.83g |
|
-
|
-
|
| Wed 11: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
12.47g |
|
63.82g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
35.54g |
|
93.51g |
|
-
|
-
|
| Mon 12: |
1305 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
58.29g |
|
146.84g |
|
2085*
|
780
|
| Sat 10: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
15.36g |
|
61.74g |
|
-
|
-
|
| Fri 9: |
163 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
6.16g |
|
20.70g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
16.04g |
|
66.54g |
|
-
|
-
|
| Fri 18: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
27.91g |
|
94.44g |
|
-
|
-
|
| Thu 17: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
43.96g |
|
161.86g |
|
-
|
-
|
| Wed 16: |
239 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
12.58g |
|
21.57g |
|
-
|
-
|
| Wed 2: |
117 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.15g |
|
28.97g |
|
-
|
-
|
