| February 2023 |
| Mon 6: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
15.11g |
|
0.29g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
4.35g |
|
15.65g |
|
-
|
-
|
| Mon 30: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
58.35g |
|
30.65g |
|
-
|
-
|
| Sat 28: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
81.57g |
|
98.13g |
|
-
|
-
|
| Fri 27: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
5.80g |
|
11.66g |
|
-
|
-
|
| Thu 26: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
76.75g |
|
65.92g |
|
-
|
-
|
| Tue 24: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
65.39g |
|
19.43g |
|
-
|
-
|
| Mon 23: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
89.65g |
|
38.73g |
|
-
|
-
|
| Sat 21: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
3.49g |
|
9.27g |
|
-
|
-
|
| Fri 20: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
97.52g |
|
46.03g |
|
1660*
|
 764
|
| Thu 19: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
105.79g |
|
51.00g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
5.81g |
|
26.50g |
|
-
|
-
|
| Sun 5: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
83.56g |
|
100.47g |
|
-
|
-
|
| Sat 4: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.54g |
|
24.82g |
|
-
|
-
|
| Fri 3: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
96.45g |
|
99.18g |
|
-
|
-
|
| Thu 2: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
97.34g |
|
156.04g |
|
-
|
-
|
| Wed 1: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
98.60g |
|
145.61g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
107.35g |
|
102.26g |
|
-
|
-
|
| Mon 30: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
104.78g |
|
159.55g |
|
-
|
-
|
| Sun 29: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
118.24g |
|
158.93g |
|
-
|
-
|
