| September 2021 |
| Fri 17: |
1336 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
61.86g |
|
147.84g |
|
-
|
-
|
| Thu 16: |
1222 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
72.62g |
|
118.72g |
|
-
|
-
|
| Sun 12: |
460 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
15.51g |
|
54.08g |
|
-
|
-
|
| Fri 10: |
1648 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
133.07g |
|
145.17g |
|
-
|
-
|
| Wed 8: |
1400 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
86.38g |
|
155.85g |
|
-
|
-
|
| Tue 7: |
2423 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
177.79g |
|
217.56g |
|
-
|
-
|
| Sun 5: |
2333 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
184.93g |
|
217.10g |
|
-
|
-
|
| Sat 4: |
1809 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
104.58g |
|
222.51g |
|
-
|
-
|
| Fri 3: |
1460 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
146.50g |
|
137.83g |
|
-
|
-
|
| Thu 2: |
2478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
184.44g |
|
217.69g |
|
-
|
-
|
| Wed 1: |
1322 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
92.92g |
|
143.76g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2404 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
187.08g |
|
215.64g |
|
-
|
-
|
| Mon 30: |
2389 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
181.88g |
|
214.89g |
|
-
|
-
|
| Sun 29: |
2543 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
194.39g |
|
233.43g |
|
-
|
-
|
| Sat 28: |
2544 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
199.19g |
|
234.77g |
|
-
|
-
|
| Fri 27: |
2541 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
199.59g |
|
226.88g |
|
-
|
-
|
| Thu 26: |
2498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
197.75g |
|
237.89g |
|
-
|
-
|
| Wed 25: |
1916 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
138.67g |
|
189.50g |
|
-
|
-
|
| Tue 24: |
2571 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
198.14g |
|
241.09g |
|
-
|
-
|
| Mon 23: |
1000 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
37.90g |
|
109.36g |
|
-
|
-
|
