| June 2022 |
| Wed 8: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
97.33g |
|
75.80g |
|
-
|
-
|
| Tue 7: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
127.92g |
|
74.64g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.35g |
|
14.00g |
|
-
|
-
|
| Sun 18: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
131.61g |
|
41.80g |
|
-
|
-
|
| Sat 17: |
1766 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
159.81g |
|
152.60g |
|
-
|
-
|
| Fri 16: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
160.24g |
|
108.60g |
|
3704*
|
 2289
|
| Thu 15: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
170.50g |
|
75.39g |
|
3577*
|
2334
|
| Wed 14: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
206.54g |
|
153.90g |
|
3357*
|
1657
|
| Tue 13: |
215 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
23.00g |
|
8.91g |
|
-
|
-
|
