| September 2024 |
| Thu 5: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
44.67g |
|
134.00g |
|
-
|
-
|
| Wed 4: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
61.29g |
|
138.99g |
|
-
|
-
|
| Tue 3: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
57.66g |
|
98.86g |
|
-
|
-
|
| Mon 2: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
60.50g |
|
134.70g |
|
-
|
-
|
| Sun 1: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
49.75g |
|
149.75g |
|
-
|
-
|
| August 2024 |
| Sun 4: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
26.01g |
|
7.15g |
|
-
|
-
|
| Thu 1: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
9.82g |
|
24.17g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
13.15g |
|
45.40g |
|
-
|
-
|
| Mon 29: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
31.94g |
|
58.29g |
|
-
|
-
|
| Sat 27: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
38.53g |
|
58.51g |
|
-
|
-
|
| Thu 25: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
18.17g |
|
11.21g |
|
-
|
-
|
| Wed 24: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
69.67g |
|
114.18g |
|
-
|
-
|
| Tue 23: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
38.60g |
|
144.84g |
|
1679*
|
 500
|
| Mon 22: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
23.09g |
|
88.90g |
|
-
|
-
|
| Sun 21: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
25.60g |
|
32.74g |
|
-
|
-
|
| Sat 20: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
51.84g |
|
99.34g |
|
-
|
-
|
| Thu 18: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
10.71g |
|
25.76g |
|
-
|
-
|
| Tue 16: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
57.82g |
|
84.16g |
|
1679*
|
442
|
| Mon 15: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
70.19g |
|
68.70g |
|
-
|
-
|
| Sun 14: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
45.52g |
|
47.33g |
|
-
|
-
|
