| August 2024 |
| Tue 20: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
21.49g |
|
39.99g |
|
-
|
-
|
| Mon 19: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
96.24g |
|
98.05g |
|
-
|
-
|
| Sun 18: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
9.54g |
|
12.34g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
28.68g |
|
66.34g |
|
-
|
-
|
| Sun 14: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.73g |
|
10.90g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
27.50g |
|
54.00g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
30.60g |
|
72.60g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
57.53g |
|
75.37g |
|
-
|
-
|
| Thu 18: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
30.30g |
|
94.70g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
9.45g |
|
1.13g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
39.87g |
|
122.69g |
|
1978*
|
 839
|
| Wed 29: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
5.50g |
|
8.90g |
|
1712*
|
1592
|
| Fri 24: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
12.69g |
|
23.10g |
|
-
|
-
|
| Thu 23: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
36.33g |
|
82.92g |
|
1980*
|
1307
|
| Wed 22: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
51.74g |
|
182.50g |
|
-
|
-
|
| Mon 20: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
10.00g |
|
25.00g |
|
1695*
|
1389
|
| Sun 19: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
65.91g |
|
92.44g |
|
-
|
-
|
| Sat 18: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
82.19g |
|
84.36g |
|
-
|
-
|
| Fri 17: |
1713 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
65.69g |
|
135.91g |
|
1673*
|
 40
|
| Thu 16: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
60.80g |
|
167.21g |
|
1978*
|
553
|
