| Daily Average: |
Exercise: 0 Cals |
|
Food: 607 Cals |
(Fat: 22.01g, Protein: 67.16g, Carbs: 36.57g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1820 Cals |
(Fat: 66.02g, Protein: 201.48g, Carbs: 109.72g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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7
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8
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15
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25
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26
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (32%)
Protein (44%)
|
|
*Based on an RDI of 1000 calories (26 Jul 24)
|
