| July 2024 |
| Tue 16: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
38.25g |
|
85.00g |
|
-
|
-
|
| Sat 13: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
54.07g |
|
3.56g |
|
-
|
-
|
| Fri 12: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
2.18g |
|
18.12g |
|
-
|
-
|
| Mon 8: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
40.00g |
|
121.00g |
|
-
|
-
|
| Sun 7: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
73.79g |
|
76.59g |
|
-
|
-
|
| Sat 6: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
141.83g |
|
221.00g |
|
-
|
-
|
| Wed 3: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
66.20g |
|
252.96g |
|
-
|
-
|
| Tue 2: |
1955 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
91.11g |
|
289.93g |
|
-
|
-
|
| Mon 1: |
2114 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
106.38g |
|
215.33g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
315 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
22.20g |
|
53.14g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1942 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
143.67g |
|
168.05g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1755 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
180.00g |
|
198.00g |
|
-
|
-
|
| Wed 3: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
116.50g |
|
101.32g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
45.00g |
|
-
|
-
|
| Tue 20: |
477 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
12.00g |
|
84.00g |
|
-
|
-
|
| Mon 5: |
736 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
53.71g |
|
80.53g |
|
-
|
-
|
| Sun 4: |
1455 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
129.16g |
|
133.38g |
|
-
|
-
|
| Sat 3: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
40.00g |
|
9.90g |
|
-
|
-
|
| Fri 2: |
453 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
59.90g |
|
29.30g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
825 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
72.80g |
|
67.40g |
|
-
|
-
|
