| July 2024 |
| Wed 10: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
38.66g |
|
128.02g |
|
-
|
-
|
| Tue 9: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
9.53g |
|
25.93g |
|
-
|
-
|
| Mon 8: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
66.24g |
|
194.46g |
|
-
|
-
|
| Sat 6: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
32.98g |
|
68.99g |
|
2004*
|
 1427
|
| Fri 5: |
1898 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
105.57g |
|
156.06g |
|
2305*
|
407
|
| Thu 4: |
1731 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
52.87g |
|
223.00g |
|
-
|
-
|
| Wed 3: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
72.04g |
|
195.01g |
|
-
|
-
|
| Tue 2: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
52.94g |
|
212.82g |
|
-
|
-
|
| Mon 1: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
62.39g |
|
163.73g |
|
2279*
|
1034
|
| March 2024 |
| Tue 26: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
20.97g |
|
53.51g |
|
-
|
-
|
| Mon 25: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
79.86g |
|
126.02g |
|
-
|
-
|
| Wed 20: |
838 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
41.96g |
|
98.99g |
|
-
|
-
|
| Tue 19: |
1183 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
79.83g |
|
110.28g |
|
-
|
-
|
| Mon 18: |
1112 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
70.52g |
|
135.54g |
|
-
|
-
|
| Tue 5: |
1468 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
51.34g |
|
173.14g |
|
-
|
-
|
| Fri 1: |
441 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
22.53g |
|
49.20g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
490 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
19.34g |
|
75.18g |
|
-
|
-
|
| Mon 26: |
409 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
18.64g |
|
66.82g |
|
-
|
-
|
| Mon 12: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
39.00g |
|
89.90g |
|
-
|
-
|
| Sun 11: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
34.22g |
|
57.60g |
|
-
|
-
|
