| June 2024 |
| Fri 7: |
1420 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
85.20g |
|
162.02g |
|
2219*
|
 799
|
| Thu 6: |
1254 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
101.57g |
|
117.36g |
|
3148*
|
1894
|
| Wed 5: |
1267 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
78.46g |
|
154.61g |
|
3081*
|
1814
|
| Tue 4: |
1377 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
50.62g |
|
209.22g |
|
3204*
|
1827
|
| Mon 3: |
1408 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
31.70g |
|
239.96g |
|
3273*
|
1865
|
| Sun 2: |
1692 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
46.78g |
|
235.32g |
|
2939*
|
1247
|
| Sat 1: |
1389 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
42.05g |
|
185.94g |
|
3080*
|
1691
|
| May 2024 |
| Fri 31: |
1779 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
68.44g |
|
206.27g |
|
3116*
|
1337
|
| Thu 30: |
1290 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
61.05g |
|
167.22g |
|
3239*
|
1949
|
| Wed 29: |
1484 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
56.75g |
|
201.35g |
|
3218*
|
1734
|
| Tue 28: |
1728 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
88.03g |
|
155.96g |
|
3362*
|
1634
|
| Mon 27: |
1382 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
77.23g |
|
194.80g |
|
2471*
|
1089
|
| Sun 26: |
1334 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
44.41g |
|
212.62g |
|
2782*
|
1448
|
| Sat 25: |
1509 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
54.14g |
|
266.04g |
|
2928*
|
1419
|
| Fri 24: |
1323 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
71.06g |
|
178.80g |
|
3103*
|
1780
|
| Thu 23: |
1103 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
50.97g |
|
158.76g |
|
3231*
|
2128
|
| Wed 22: |
1354 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
49.47g |
|
193.82g |
|
3339*
|
1985
|
| Tue 21: |
1376 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
91.84g |
|
140.91g |
|
3387*
|
2011
|
| Mon 20: |
1641 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
93.52g |
|
238.73g |
|
3154*
|
1513
|
| Sun 19: |
1466 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
59.58g |
|
180.53g |
|
2822*
|
1356
|
