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Ekaterina_Vladimirovna95's Diet Calendar - July 2024

Ekaterina_Vladimirovna95's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1240 Cals	(Fat: 40.68g, Protein: 61.07g, Carbs: 151.37g)
Monthly Total:	Exercise: 0 Cals		Food: 17360 Cals	(Fat: 569.45g, Protein: 855.04g, Carbs: 2119.22g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 - -	2 - -	3 - -	4 - -	5 - -	6 2281* -	7 - -
8 - -	9 45* -	10 1284* -	11 - -	12 1461* -	13 1580* -	14 1550* -
15 1190* -	16 448* -	17 960* -	18 421* -	19 - -	20 2396* -	21 297* -
22 2048* -	23 - -	24 - -	25 - -	26 - -	27 - -	28 - -
29 1399* -	30 - -	31 - -

<< June 24

Daily Average Calorie Info

83%

of RDI*

(1240 cal)

83% RDI

Calorie Breakdown:

Carbohydrate (50%)

Fat (30%)

Protein (20%)

*Based on an RDI of 1500 calories (25 May 24)

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