| July 2024 |
| Wed 10: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
67.45g |
|
158.66g |
|
-
|
-
|
| Tue 9: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.84g |
|
10.21g |
|
-
|
-
|
| Sat 6: |
2281 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
152.33g |
|
91.29g |
|
142.61g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
2189 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
100.53g |
|
271.31g |
|
-
|
-
|
| Sun 23: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
102.43g |
|
198.23g |
|
-
|
-
|
| Thu 20: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.32g |
|
7.16g |
|
-
|
-
|
| Wed 19: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
106.38g |
|
137.35g |
|
-
|
-
|
| Tue 18: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
131.39g |
|
211.25g |
|
-
|
-
|
| Sun 16: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
116.58g |
|
172.21g |
|
-
|
-
|
| Fri 14: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
43.69g |
|
64.35g |
|
-
|
-
|
| Thu 13: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.91g |
|
22.13g |
|
-
|
-
|
| Wed 12: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
22.27g |
|
89.65g |
|
-
|
-
|
| Mon 10: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
37.82g |
|
88.32g |
|
-
|
-
|
| Fri 7: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
54.29g |
|
286.01g |
|
-
|
-
|
| Thu 6: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
89.38g |
|
222.12g |
|
-
|
-
|
| Tue 4: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
71.64g |
|
233.13g |
|
-
|
-
|
| Mon 3: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
45.06g |
|
69.33g |
|
-
|
-
|
| Sun 2: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
30.07g |
|
93.75g |
|
-
|
-
|
| Sat 1: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
76.92g |
|
143.30g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
109.29g |
|
109.62g |
|
-
|
-
|
