| April 2023 |
| Mon 3: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
17.46g |
|
95.91g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
9.50g |
|
33.54g |
|
-
|
-
|
| Sat 16: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
6.49g |
|
46.56g |
|
-
|
-
|
| Thu 7: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
5.14g |
|
45.28g |
|
-
|
-
|
| Mon 4: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
38.73g |
|
4.61g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
19.04g |
|
130.30g |
|
-
|
-
|
| Thu 23: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
17.63g |
|
89.15g |
|
-
|
-
|
| Wed 22: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
64.64g |
|
195.93g |
|
-
|
-
|
| Tue 21: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
79.81g |
|
206.70g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
29.17g |
|
96.09g |
|
-
|
-
|
| Tue 24: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
7.48g |
|
45.48g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
10.60g |
|
44.79g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
9.16g |
|
26.23g |
|
-
|
-
|
| Mon 7: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
61.80g |
|
44.35g |
|
-
|
-
|
| Fri 4: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
16.74g |
|
73.74g |
|
-
|
-
|
| Thu 3: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
49.76g |
|
220.18g |
|
-
|
-
|
| Wed 2: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
31.96g |
|
140.57g |
|
-
|
-
|
| Tue 1: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
50.81g |
|
151.42g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
49.39g |
|
98.86g |
|
-
|
-
|
| Wed 19: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
36.60g |
|
97.58g |
|
-
|
-
|
