| January 2022 |
| Wed 19: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
30.20g |
|
26.26g |
|
-
|
-
|
| Tue 18: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
55.08g |
|
68.68g |
|
-
|
-
|
| Mon 17: |
2095 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
65.48g |
|
241.47g |
|
-
|
-
|
| Fri 14: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
104.19g |
|
116.13g |
|
-
|
-
|
| Thu 13: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
74.94g |
|
153.15g |
|
-
|
-
|
| Wed 12: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
72.38g |
|
121.29g |
|
-
|
-
|
| Tue 11: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
34.74g |
|
141.28g |
|
-
|
-
|
| Mon 10: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
83.78g |
|
129.34g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
18.98g |
|
37.12g |
|
1490*
|
 1186
|
| Tue 14: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
7.53g |
|
28.89g |
|
-
|
-
|
| Fri 10: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
33.63g |
|
7.28g |
|
-
|
-
|
| Thu 9: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
40.72g |
|
87.82g |
|
-
|
-
|
| Wed 8: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
84.13g |
|
147.82g |
|
1490*
|
332
|
| Tue 7: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
65.21g |
|
71.93g |
|
-
|
-
|
| Mon 6: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
53.48g |
|
118.82g |
|
1584*
|
623
|
| Sat 4: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
51.52g |
|
61.34g |
|
1542*
|
878
|
| Fri 3: |
1624 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
59.63g |
|
210.35g |
|
-
|
-
|
| Thu 2: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
82.17g |
|
132.72g |
|
1584*
|
157
|
| Wed 1: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
16.42g |
|
90.98g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
46.53g |
|
265.88g |
|
-
|
-
|
