| June 2024 |
| Sat 1: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
15.63g |
|
60.24g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
34.78g |
|
38.31g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
24.52g |
|
51.89g |
|
-
|
-
|
| Sun 17: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
8.77g |
|
21.07g |
|
-
|
-
|
| Sat 9: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
35.48g |
|
22.61g |
|
-
|
-
|
| Thu 7: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
19.70g |
|
38.54g |
|
-
|
-
|
| Wed 6: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
16.51g |
|
6.76g |
|
-
|
-
|
| Mon 4: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.36g |
|
2.79g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
51.57g |
|
36.09g |
|
-
|
-
|
| Sun 25: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
34.03g |
|
57.55g |
|
-
|
-
|
| Wed 14: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
32.97g |
|
40.83g |
|
-
|
-
|
| Mon 5: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
36.28g |
|
53.74g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
13.29g |
|
76.40g |
|
-
|
-
|
| Tue 16: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
41.89g |
|
26.03g |
|
-
|
-
|
| Mon 8: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
26.39g |
|
69.12g |
|
-
|
-
|
| Sat 6: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
33.05g |
|
105.00g |
|
-
|
-
|
| Wed 3: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
51.14g |
|
75.85g |
|
-
|
-
|
| Tue 2: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
44.28g |
|
58.38g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
33.49g |
|
17.13g |
|
-
|
-
|
