| January 2023 |
| Tue 3: |
650 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
27.52g |
|
73.61g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
53.91g |
|
88.41g |
|
-
|
-
|
| Thu 20: |
2338 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
191.83g |
|
233.19g |
|
-
|
-
|
| Mon 10: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
124.99g |
|
197.52g |
|
-
|
-
|
| Sun 9: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
126.28g |
|
231.73g |
|
-
|
-
|
| Sat 8: |
1814 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
117.25g |
|
229.44g |
|
-
|
-
|
| Fri 7: |
1842 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
114.56g |
|
258.70g |
|
-
|
-
|
| Thu 6: |
1914 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
112.55g |
|
277.11g |
|
-
|
-
|
| Wed 5: |
1906 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
111.93g |
|
265.76g |
|
-
|
-
|
| Tue 4: |
1890 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
112.43g |
|
275.67g |
|
-
|
-
|
| Mon 3: |
1886 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
112.19g |
|
275.90g |
|
-
|
-
|
| Sun 2: |
1884 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
112.27g |
|
271.97g |
|
-
|
-
|
| Sat 1: |
1896 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
111.08g |
|
275.34g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1896 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
111.55g |
|
275.19g |
|
-
|
-
|
| Thu 29: |
1875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
112.83g |
|
270.65g |
|
-
|
-
|
| Wed 28: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
107.56g |
|
242.11g |
|
-
|
-
|
| Tue 27: |
1846 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
112.44g |
|
262.90g |
|
-
|
-
|
| Mon 26: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
105.00g |
|
172.05g |
|
-
|
-
|
| Sun 25: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
114.61g |
|
246.05g |
|
-
|
-
|
| Sat 24: |
1831 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
111.59g |
|
254.79g |
|
-
|
-
|
