| September 2024 |
| Wed 18: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
37.45g |
|
115.61g |
|
-
|
-
|
| Tue 17: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
39.89g |
|
111.89g |
|
-
|
-
|
| Mon 16: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
61.39g |
|
155.13g |
|
-
|
-
|
| Sun 15: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.79g |
|
75.55g |
|
161.14g |
|
-
|
-
|
| Sat 14: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
41.20g |
|
255.04g |
|
-
|
-
|
| Fri 13: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
59.94g |
|
200.40g |
|
-
|
-
|
| Thu 12: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
32.48g |
|
166.50g |
|
-
|
-
|
| Wed 11: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
36.74g |
|
191.01g |
|
-
|
-
|
| Tue 10: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
58.51g |
|
152.95g |
|
-
|
-
|
| Mon 9: |
2001 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
74.31g |
|
251.89g |
|
-
|
-
|
| Sun 8: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
48.79g |
|
224.90g |
|
-
|
-
|
| Sat 7: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
66.44g |
|
188.10g |
|
-
|
-
|
| Fri 6: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.01g |
|
61.48g |
|
118.82g |
|
-
|
-
|
| Thu 5: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
53.67g |
|
148.08g |
|
-
|
-
|
| Sun 1: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
46.27g |
|
111.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
28.49g |
|
107.65g |
|
-
|
-
|
| Tue 27: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
29.07g |
|
142.90g |
|
-
|
-
|
| Mon 26: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
29.83g |
|
85.45g |
|
-
|
-
|
| Sun 25: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
36.17g |
|
181.84g |
|
-
|
-
|
| Sat 24: |
2129 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
75.58g |
|
263.04g |
|
-
|
-
|
