| August 2024 |
| Fri 30: |
1583 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
113.83g |
|
166.40g |
|
-
|
-
|
| Thu 29: |
2251 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
153.45g |
|
197.63g |
|
-
|
-
|
| Wed 28: |
1043 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
117.10g |
|
83.20g |
|
-
|
-
|
| Tue 27: |
2054 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
153.90g |
|
234.14g |
|
-
|
-
|
| Mon 26: |
2049 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
100.96g |
|
246.72g |
|
-
|
-
|
| Sat 24: |
2226 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
113.98g |
|
260.40g |
|
-
|
-
|
| Fri 23: |
2400 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
147.86g |
|
287.21g |
|
-
|
-
|
| Thu 22: |
2350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
189.01g |
|
218.37g |
|
-
|
-
|
| Wed 21: |
2311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
175.30g |
|
218.38g |
|
-
|
-
|
| Mon 19: |
2223 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
164.70g |
|
243.68g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
2238 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
148.30g |
|
260.45g |
|
-
|
-
|
| Mon 22: |
1824 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
155.13g |
|
147.47g |
|
-
|
-
|
| Fri 19: |
2303 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.63g |
|
126.49g |
|
192.72g |
|
-
|
-
|
| Wed 17: |
2772 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
188.49g |
|
301.27g |
|
-
|
-
|
| Tue 16: |
2385 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
150.37g |
|
247.25g |
|
-
|
-
|
| Mon 15: |
2347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
166.35g |
|
253.60g |
|
-
|
-
|
| Wed 10: |
2523 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
189.06g |
|
254.90g |
|
-
|
-
|
| Mon 8: |
2212 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.81g |
|
148.80g |
|
199.38g |
|
-
|
-
|
| Wed 3: |
1545 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
100.78g |
|
165.26g |
|
-
|
-
|
| Tue 2: |
2758 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
188.18g |
|
325.84g |
|
-
|
-
|
