| July 2024 |
| Tue 2: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
59.96g |
|
146.11g |
|
566*
|
 1145
|
| Mon 1: |
1809 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
65.78g |
|
169.12g |
|
876*
|
933
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
61*
|
-
|
| Sat 29: |
-
|
-
|
|
406*
|
-
|
| Fri 28: |
-
|
-
|
|
819*
|
-
|
| Thu 27: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
39.48g |
|
124.39g |
|
781*
|
455
|
| Wed 26: |
1315 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
42.36g |
|
139.73g |
|
856*
|
459
|
| Tue 25: |
1413 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
43.32g |
|
159.01g |
|
772*
|
641
|
| Mon 24: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
34.61g |
|
154.09g |
|
870*
|
332
|
| Sun 23: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
41.95g |
|
235.87g |
|
546*
|
1064
|
| Sat 22: |
1550 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
46.79g |
|
186.18g |
|
574*
|
976
|
| Fri 21: |
1781 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
70.44g |
|
180.96g |
|
640*
|
1141
|
| Thu 20: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
83.74g |
|
140.65g |
|
852*
|
993
|
| Wed 19: |
1832 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
76.46g |
|
148.98g |
|
1018*
|
814
|
| Tue 18: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
83.74g |
|
140.65g |
|
937*
|
908
|
| Mon 17: |
1869 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.37g |
|
84.68g |
|
146.10g |
|
855*
|
1014
|
| Sun 16: |
1704 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
77.52g |
|
126.58g |
|
232*
|
1472
|
| Sat 15: |
-
|
-
|
|
28*
|
-
|
| Fri 14: |
-
|
-
|
|
972*
|
-
|
| Thu 13: |
-
|
-
|
|
850*
|
-
|
