| February 2024 |
| Fri 9: |
2077 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
72.93g |
|
246.11g |
|
-
|
-
|
| Thu 8: |
1917 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
75.30g |
|
223.97g |
|
-
|
-
|
| Wed 7: |
1858 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
74.71g |
|
268.76g |
|
1978*
|
 120
|
| Tue 6: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
61.16g |
|
288.89g |
|
1938*
|
190
|
| December 2023 |
| Thu 7: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
69.16g |
|
173.76g |
|
2137*
|
688
|
| Tue 5: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
28.19g |
|
107.80g |
|
1933*
|
1202
|
| Mon 4: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
77.12g |
|
199.01g |
|
-
|
-
|
| Sun 3: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
81.29g |
|
253.86g |
|
2206*
|
387
|
| Sat 2: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
56.11g |
|
208.93g |
|
2206*
|
282
|
| Fri 1: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
96.73g |
|
151.84g |
|
2336*
|
597
|
| November 2023 |
| Thu 30: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
49.51g |
|
143.95g |
|
-
|
-
|
| Wed 29: |
1760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
86.47g |
|
245.07g |
|
2137*
|
377
|
| Tue 28: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
69.72g |
|
159.26g |
|
-
|
-
|
| Mon 27: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
93.74g |
|
169.68g |
|
2230*
|
732
|
| Sun 26: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
32.08g |
|
78.01g |
|
-
|
-
|
| Sat 25: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
75.91g |
|
161.56g |
|
-
|
-
|
| Fri 24: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
79.61g |
|
292.71g |
|
2137*
|
223
|
| Thu 23: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
99.34g |
|
185.19g |
|
1938*
|
250
|
| October 2023 |
| Fri 27: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
91.89g |
|
134.07g |
|
-
|
-
|
| Sat 21: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
126.98g |
|
190.38g |
|
2137*
|
253
|
