laineborge's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 755 * 29%
Fat:
 
Prot:
 
Carbs:
18.88g
 
21.66g
 
153.82g
3721*  2966
Mon 6: 294 * 11%
Fat:
 
Prot:
 
Carbs:
9.03g
 
16.48g
 
36.30g
- -
August 2023
Mon 21: 1254 * 48%
Fat:
 
Prot:
 
Carbs:
28.74g
 
46.81g
 
202.56g
- -
Sun 20: 238 * 9%
Fat:
 
Prot:
 
Carbs:
7.06g
 
3.84g
 
39.41g
- -
December 2022
Mon 12: 871 * 34%
Fat:
 
Prot:
 
Carbs:
22.57g
 
38.81g
 
130.67g
- -
October 2022
Tue 25: 1224 * 47%
Fat:
 
Prot:
 
Carbs:
39.22g
 
75.72g
 
144.83g
- -
Tue 18: 128 * 5%
Fat:
 
Prot:
 
Carbs:
0.95g
 
4.78g
 
25.09g
- -
Sun 16: 139 * 5%
Fat:
 
Prot:
 
Carbs:
1.55g
 
4.68g
 
26.04g
- -
Thu 13: 83 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.00g
 
18.30g
- -
Sun 9: 595 * 23%
Fat:
 
Prot:
 
Carbs:
17.26g
 
19.70g
 
92.31g
- -
Fri 7: 129 * 5%
Fat:
 
Prot:
 
Carbs:
3.95g
 
2.28g
 
21.09g
- -
Thu 6: 1224 * 47%
Fat:
 
Prot:
 
Carbs:
38.93g
 
54.48g
 
165.41g
- -
Wed 5: 442 * 17%
Fat:
 
Prot:
 
Carbs:
14.52g
 
12.68g
 
66.27g
- -
Sat 1: 6032 * 232%
Fat:
 
Prot:
 
Carbs:
132.92g
 
151.03g
 
1054.17g
- -
September 2022
Sat 24: 190 * 7%
Fat:
 
Prot:
 
Carbs:
4.67g
 
4.28g
 
32.47g
- -
Sun 18: 59 * 2%
Fat:
 
Prot:
 
Carbs:
0.47g
 
1.96g
 
14.07g
- -
Sat 17: 256 * 10%
Fat:
 
Prot:
 
Carbs:
8.23g
 
4.16g
 
43.34g
- -
Fri 16: 230 * 9%
Fat:
 
Prot:
 
Carbs:
7.03g
 
15.77g
 
25.34g
- -
Thu 15: 224 * 9%
Fat:
 
Prot:
 
Carbs:
6.57g
 
8.44g
 
33.17g
- -
Wed 14: 1299 * 50%
Fat:
 
Prot:
 
Carbs:
47.12g
 
73.92g
 
147.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.