| August 2023 |
| Sat 12: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
153.26g |
|
23.02g |
|
-
|
-
|
| Tue 1: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
144.50g |
|
47.09g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
155.97g |
|
114.30g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
182.97g |
|
96.42g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
133.01g |
|
86.40g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1903 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
221.82g |
|
154.88g |
|
-
|
-
|
| Thu 16: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
36.93g |
|
15.23g |
|
-
|
-
|
| Wed 8: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
211.74g |
|
177.53g |
|
-
|
-
|
| Sun 5: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
47.80g |
|
67.23g |
|
-
|
-
|
| Sat 4: |
219 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
36.93g |
|
9.23g |
|
-
|
-
|
| Fri 3: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
83.86g |
|
175.68g |
|
-
|
-
|
| Thu 2: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
109.58g |
|
128.78g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
259 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.10g |
|
67.32g |
|
-
|
-
|
| Wed 22: |
1886 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
207.37g |
|
189.17g |
|
-
|
-
|
| Sun 19: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
182.51g |
|
192.47g |
|
-
|
-
|
| Mon 13: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
211.87g |
|
189.25g |
|
-
|
-
|
| Mon 6: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
129.33g |
|
128.37g |
|
-
|
-
|
| Sun 5: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
76.75g |
|
45.20g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
48.22g |
|
0.00g |
|
-
|
-
|
