| July 2024 |
| Mon 8: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
51.60g |
|
179.20g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
51.55g |
|
194.29g |
|
-
|
-
|
| Sat 22: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
65.40g |
|
175.60g |
|
-
|
-
|
| Fri 21: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
49.70g |
|
102.90g |
|
-
|
-
|
| Thu 20: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
43.50g |
|
115.90g |
|
-
|
-
|
| Wed 19: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
59.17g |
|
150.79g |
|
-
|
-
|
| Tue 18: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
39.20g |
|
180.38g |
|
-
|
-
|
| Mon 17: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
46.30g |
|
138.58g |
|
-
|
-
|
| Sat 15: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
77.37g |
|
180.70g |
|
-
|
-
|
| Fri 14: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
36.13g |
|
181.04g |
|
-
|
-
|
| Thu 13: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
40.70g |
|
142.00g |
|
-
|
-
|
| Wed 12: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
42.40g |
|
149.10g |
|
-
|
-
|
| Tue 11: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
43.16g |
|
171.99g |
|
-
|
-
|
| Mon 10: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
65.75g |
|
203.49g |
|
-
|
-
|
| Sat 8: |
2202 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
73.90g |
|
263.90g |
|
-
|
-
|
| Fri 7: |
2266 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
94.40g |
|
267.21g |
|
-
|
-
|
| Thu 6: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
69.20g |
|
199.70g |
|
-
|
-
|
| Wed 5: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
64.59g |
|
244.65g |
|
-
|
-
|
| Tue 4: |
1807 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
61.92g |
|
227.80g |
|
-
|
-
|
| Mon 3: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
32.79g |
|
127.45g |
|
-
|
-
|
