| May 2023 |
| Tue 30: |
359 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
21.29g |
|
29.78g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
641 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
62.58g |
|
59.07g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1394 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
27.81g |
|
291.00g |
|
-
|
-
|
| Wed 29: |
484 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
57.55g |
|
31.09g |
|
-
|
-
|
| Tue 28: |
493 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
40.69g |
|
73.96g |
|
-
|
-
|
| Mon 27: |
384 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
35.07g |
|
41.62g |
|
-
|
-
|
| Mon 20: |
388 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
38.53g |
|
37.84g |
|
-
|
-
|
| Fri 17: |
553 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
40.94g |
|
75.35g |
|
-
|
-
|
| Tue 14: |
835 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
59.64g |
|
90.78g |
|
-
|
-
|
| Fri 3: |
261 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
28.64g |
|
26.93g |
|
-
|
-
|
| Wed 1: |
423 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
35.03g |
|
36.84g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
458 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
42.55g |
|
52.22g |
|
-
|
-
|
| Tue 14: |
502 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
34.90g |
|
64.05g |
|
-
|
-
|
| Fri 10: |
483 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
37.81g |
|
62.37g |
|
-
|
-
|
| Fri 3: |
416 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
22.55g |
|
57.91g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
790 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
72.76g |
|
92.96g |
|
-
|
-
|
| Fri 20: |
967 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
63.72g |
|
143.66g |
|
-
|
-
|
| Wed 18: |
546 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
39.92g |
|
76.52g |
|
-
|
-
|
| Thu 5: |
746 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
69.77g |
|
97.11g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1180 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
96.67g |
|
125.01g |
|
-
|
-
|
