| September 2024 |
| Wed 4: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
38.99g |
|
126.20g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
7.38g |
|
30.20g |
|
-
|
-
|
| Sat 3: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
147.75g |
|
0.00g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
20.50g |
|
27.92g |
|
-
|
-
|
| Mon 29: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
60.35g |
|
208.90g |
|
-
|
-
|
| Sat 13: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
62.12g |
|
191.14g |
|
-
|
-
|
| Tue 9: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
34.10g |
|
149.49g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
12.84g |
|
54.54g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
37.80g |
|
126.36g |
|
-
|
-
|
| Fri 17: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.39g |
|
22.19g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
11.88g |
|
75.36g |
|
-
|
-
|
| Tue 26: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
23.80g |
|
68.62g |
|
-
|
-
|
| Thu 14: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
4.19g |
|
80.63g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
47.49g |
|
62.72g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
19.10g |
|
153.14g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
2300 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
53.74g |
|
354.86g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
15.59g |
|
50.48g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
39.13g |
|
168.81g |
|
1739*
|
 577
|
